Whether you’re looking for tasty recipes, or just want to know more about meatless cooking, after this course, you know it all. You will learn about the right nutrients, get acquainted with a wide range of techniques and recipes, and know how to use your vegetables as a genuine flavor. Surprise yourself!


This is a four lessons course. Scroll down for further details. Next course starts March 18 and then on  April 8, April 29 en 3 June 3.


Each lesson takes place between ± 6 PM and 10:30 PM.


€ 325 per person for four lessons, including drinks and coffee.


Individually or as a group. You can register via the contact form or call us.

groentetafel Cook Your Life


Date: 18 December 2018

We start the course together with a nutritionist. He will explain to us which nutrients are important and essential and how to consume sufficient amounts of it when cooking without meat or fish. We will also discuss how to identify good quality vegetables.

Thereafter, you will start learning different cutting techniques, as well as how to make vegetable and mushroom broth. Of course, the evening doesn’t end without enjoying each other’s dishes.


Date: 22 January 2019

In this class, we bake. There is an endless variety of savory pies, which are very suitable for vegetarians. A great savory pastry has a perfect, dry and crispy crust and is filled with a delicious filling.

We end the evening with a glass of wine and our homemade creations.


Date: 11 February 2019

Not everything you read about the meatless cuisine makes sense. In this lesson, we will focus on modern vegetarian dishes which are tasty and healthy. Since we divide the tasks among the group, we are able to enjoy the diversity of tastes of a variety of dishes of our home cooked meal.


Date: 5 March 2019

Smoothies are delicious and an excellent source of essential proteins, vitamins, and minerals. They are the ideal fuel to boost your energy throughout the day. They are also superb to cool down on a hot summer’s day or for extra vitamins during the winter. and are great if you want to lose weight. In this lesson, we will experiment with a variety of vegetables and fruit juices, prepared with a slow-juicer.